In this class we will be covering what i believe are 4 power moves on 4 levels
air: 1990′s
mid high: swipes
mid low: flares
ground: windmills
these 4 power moves are the key to putting together a proper power move set that will cover all 4 levels.
if you are a beginner this class will teach you the progression to each move.
if you are more experienced this class will teach you how to combine and transition between each of them or even teach you different variations of those power moves listed.
here is a link attached covering all 4 including a couple of variations
http://www.youtube.com/watch?v=GmEGMM-8he8
Time: 4:30-5:30PM | Sundays | Starting 14th Aug | 8-week course
Cost: $110 (General) | $100 (Passion members)
Contact: 03 9349 4349 | 0409 767 206 (Foxy) | 0431 313 099 (Tony)
Address: Level 1, 594 Elizabeth St, Melbourne (cnr of Elizabeth & Queensberry st.